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Tag Archives: Exercise

How To: Exercise Without Actually Exercising

How To: Exercise Without Actually Exercising

Being a uni student – exercise is a tough call. You’re either too broke to go to the gym, don’t have time to exercise or (if you’re like me) simply can’t be bothered. Here are some quick and easy tips on how to stay active without having to go for …

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Life’s Little Happy Moments

Life's Happiest Moments

In life, there is a tempestuous storm called university. Everyone is swept up by the gusty winds of assessments, dodging the pellets of rain called debt and drowning in caffeine (or something stronger) – but sometimes it’s important to remember the little things that happen that make us happy. Nothing is …

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Endorphins – Why Happy People Don’t Kill Their Husbands

Endorphins - Why Happy People Don't Kill Their Husbands

In the wise words of Elle Woods “Exercise gives you endorphins. Endorphins make you happy and happy people just don’t kill their husbands.” Apart from being an anti-spouse murdering molecule, what are endorphins and how do they work? Endorphins are these cool little molecules that we make in response to pain and …

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