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UNSW Eats: Chia Seed Pudding

This recipe is an absolute life-saver when things get busy. Just mix all the ingredients the night before, put the mixture in the fridge overnight, take it out the next morning, add your toppings and you have yourself a healthy and nutritious breakfast.

Prep time: 10 mins

Cook time: 30 mins minimum

Serves: 1

 

Ingredients

 

1/4 cup chia seeds

1 cup almond milk

Vanilla and cinnamon (optional, to taste)

A few drops of stevia (optional)
Toppings:

berries (blueberries, raspberries etc.)

crushed or sliced almonds

  • brown rice syrup
  • cinnamon

 

Directions

 

  1. Put chia seeds in a jar and pour the almond milk on top, add vanilla, cinammoncinnamon and stevia., closeClose the lid and shake the jar until all chia seeds are floating in the liquid and there are none stuck at the bottom of the jar.

2. Leave in the fridge overnight, or for a minimum of 30 mins.

3. Add toppings of your choice and enjoy chilled.

 

By Johanna Hagenauer

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